Workshop Strong Body Strong Mind

Unique Fitness lädt ein zum "Strong body strong mind workshop"

 

Wir freuen uns, am 30.06.18 Tony Gentilcore und Dr. Lisa Lewis in Bonn zu begrüßen. In diesem Workshop geht es um die Verbindung zwischen Psychologie und Coaching, denn ein guter Coach wird nicht nur durch seine Fachkenntnisse definiert. Wir arbeiten mit Menschen und müssen wissen, wie mit verschiedenen Menschentypen umzugehen ist, wenn wir Ihre Leistung optimieren wollen. Der Workshop ist geeignet für Fitnesstrainer, Physiotherapeuten, sowie für jeden, der an vertieftem Wissen zum Thema Krafttraining interessiert ist.

 

Wie motiviere ich die verschiedenen Typen von Menschen? Wie stelle ich den Kunden in den Mittelpunkt und wie passe ich meinen Coachingstil dem Kunden an? Mit diesen und weiteren Fragen beschäftigen wir uns in der ersten Hälfte des Tages.

 

Am Nachmittag wenden wir uns der praktischen Komponente zu. Dabei geht es zunächst um das Thema Schulter - Assessment, Korrekturübungen und schulterfreundliches Krafttraining. Der Tag wird abgerundet mit dem Thema Hüfte, hier beschäftigen wir uns ebenso mit Assessments, Korrekturübungen sowie Programm Design.

 

Der Workshop findet in englischer Sprache statt.

 

Early Bird (bis 01.05.2018) $179

 

Anmeldung HIER

 

English description below

 

Strong Body, Strong Mind: The Art of Coaching

 

1-Day Bonn, Germany Curriculum (Tony Gentilcore & Dr. Lisa Lewis)

 

8:30am: Registration & Coffee

 

9:00am: Lisa & Tony Welcome and Review of the Day

 

9:20am: Lisa – Motivation, Coach and Client Characteristics

 

10:00am: Mid-Morning Break

 

10:15am: Lisa – Psych Skills for Trainers and Coaches, Transtheoretical Model of Change, Motivational Interviewing, Client-Centered Coaching

 

12:30pm: Lunch

 

1:30pm: Tony – Hands-on & Lecture Upper Extremity Assessment, Correctives, Shoulder Friendly Strength Training

 

3:00pm: Lower Extremity Assessment, Correctives, Hip Hinge, Squat, Program Design

 

5:00pm: Questions, Wrap-Up, Beer

 

Dr. Lisa Lewis is a licensed psychologist with a passion for wellness and fitness. She earned her doctorate in counseling psychology with a specialization in sport psychology at Boston University, and her doctoral research focused on exercise motivation.

 

Lisa is also a certified drug and alcohol counselor, and has taught undergraduate courses as an adjunct professor at Salem University, Wheelock College, and Northeastern University in courses including exercise psychology, sport psychology, developmental psychology, and abnormal psychology.

 

Lisa has worked in college mental health, community mental health, and substance abuse treatment centers, and she currently provides consultation and psychotherapy services at her private practice in Brookline, MA.

 

Lisa works with athletes and athletically-minded clients who come to her practice in hopes of achieving a personal goal or enhancing motivation to pursue goals; she also provides workshops and consultations for personal trainers and strength coaches, both for their own professional development, and to enhance their communication and motivational skills with their clientele.

 

Tony Gentilcore is a Certified Strength and Conditioning Specialist via the National Strength and Conditioning Association. He's a veteran of the fitness industry for over 15 years. He's a co-founder of Cressey Sports Performance where he served a strength coach from 2007-2015. He now owns and operates is own training studio in Boston, MA called CORE.

 

 

Tony is routinely featured in reputable fitness publications such as Men's Health, Men's Fitness, Women's Health, T-Nation.com, BodyBuilding.com, and STACK. He also runs a popular website at www.TonyGentilcore.com

When: Saturday, June 30, 2018
Where: Unique Fitness, Franzstraße 40, Bonn, Germany
Cost: 179 $ (Early Bird) until May 1, 2018
Registration HERE

Foto

Fitnessstudio, Bonn, Funktionelles Training, Weiterbildung